This 4-week yoga inversion workshop is designed to help you safely and confidently explore four key inversions: Headstand, Chin Stand, Forearm Stand, and Handstand. This workshop will help you build the strength, alignment awareness, and confidence needed to thrive in your inversion practice. Whether you are a beginner in your inversion practice or looking to refine your skills, this workshop is for all levels!

Weekend 1: Headstands (classical, tripod & variations)

Weekend 2: Forearm Stand & Chin Stand

Weekend 3: Handstands #1 (floating forward + learning to fall)

Weekend 4: Handstands #2 (handstand variations & holding)

Who is this for?

✔️ Yogis looking to refine or start their inversion practice

✔️ Anyone seeking to overcome fear and build confidence in inversions

✔️ Students interested in linking inversions into their flow

What You’ll Gain:

✅ A solid foundation for safely practicing inversions

✅ Increased strength, balance, and body awareness

✅ Confidence in upside-down transitions

This workshop is designed to challenge and empower you, helping you turn fear into flight. Get ready to go UPSIDE DOWN WITH CONFIDENCE!

Register here for all 4 sessions or register for single sessions!